ADHD Expertise when you need it, no waiting list
ADHD Services
Coaching
The key to learning to thrive with ADHD in your relationship is addressing the Elephant in the room. That is the impact the symptoms are causing you as a couple, the stress, the arguing and the emotional fallout that Adult ADHD can have. The coaching process will guide you through a step-by-step approach to help you rekindle the love you once had and have a deeper understanding and connection.
ADHD Education
Learning about ADHD and the impact it has on your life is the foundation for improving your relationship. ADHD is not simply a disorder of inattention, it encompasses the full range of executive functions (self-restraint, self-awareness, working memory, attention, emotional reactions, focus and action taking). Through educating yourselves, you will learn how you have been misinterpreting the symptoms of ADHD in your relationship and overcome the blame game. You will learn to work together as a team to strengthen your compassion and understanding.
Behaviour Modification
A major task in managing ADHD within your relationship is learning new ways of doing things and healthier more productive ways of coping. Together, we will develop strategies to help you re-structure your environment, change your interactions as a couple, create better, healthier habits, and make agreements that support executive functions rather than hinder them.
Communication Tools
While good communication is at the core of every healthy relationship, communication tools alone are not going to save your relationship. Actually, through our work together, you are going to learn to become better listeners, to simplify your communication together and to be able to show caring and love for your partner without spending hours learning communication skills and talking about the problems in your relationship.
Speaking Engagements & Training
Looking to raise awareness about Adult ADHD? There is still wide spread mis-information and understanding about ADHD. A decade ago we believed it was a disorder of childhood that people outgrew but today we well know that ADHD persists into adulthood. As a highly underdiagnosed disorder in adults, it can cause significant suffering for those who are unaware of the root cause of many of their challenges. It is so important to raise awareness and reach those who are unaware of the disorder and increase understanding and access to treatment. Events can be arranged both virtually and in-person.
Workplace Support
ADHD is a disorder that impacts many areas of life. Relationships are one key area, but the challenges are not limited to intimate and family relationships. Relationships are everywhere and this includes in the workplace, sports and other social areas. Learning to support your employees and members with ADHD includes raising awareness of the impact of ADHD, making reasonable accommodations and decreasing the stigmatism for those with neurodivergency. Doing so will help them, and everyone in the team thrive, increase productivity, improve retention and build a stronger healthier culture.
Individual
Couple
Group
Corporate
For accessibility and to minimise the time required for us to work together, all services are offered virtually via Zoom.
Should you prefer in-person coaching or face-to-face training special arrangements can be made.
“I know what it feels like to love your partner, want to improve your relationship but struggle to find the right support. I’m here to help”
- Kelly Brändli, ADHD Relationship Coach
Questions before getting started? Get in touch.
Contact me
SMS or WhatsApp +41 79 333 3924
Telephone +41 79 333 3924
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